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THE 50+ PLAN
COMING SOON

Stronger at 50+.

Stay strong, supple, and steady after 50.

Simple follow-along workouts made for real life. No gym required. No tech headaches.

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Founding 20: the first 20 members get 25% off for life.Join the list to be first in line.
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Start with Foundations — your first 8-week program.

What's inside

Everything is guided, joint-friendly, and made for real life after 50.

1

Guided workout videos

Short strength, mobility and balance sessions you can do at home — step by step, from any starting point.

2

A clear 8-week program

Foundations takes you from first-timer to fit. Just press play and follow along — go at your pace.

3

Fuel & recovery guides

Simple nutrition, sleep and habit coaching to support the training — nothing extreme, nothing fussy.

“I'm Dom, and I have one obsession: figuring out what it really takes to stay strong and healthy after 50. Years of digging into longevity, habit formation and strength training shaped everything in this program. Watching Alzheimer's take hold in my family showed me how much strength and mobility matter. The 50+ Plan is me handing it to you.”
— Dom, Founder

Join the list — 20 founding spots

Be first in when doors open, and get the founding member price.

Occasional emails about the launch and founding offer. Unsubscribe anytime.